Nude yoga: reequilibrando o fluxo de prática - Grey Indianre
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I took some time off of a regular yoga practice and this was my first session back! My mind and my body both felt like they had lost balance without it so I did a specific flow focused on balancing the mind and body! I struggled in both departments but that is why it is called a yoga practice!
há 1 mês
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a yogiwithclue : Thank you! That is not a pose I have been able to accomplish yet either!
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yogiwithclue há 1 mês
as usual a nice and inspiring practice. I like the slow movements, almost like a dance. One pose I still have not seen from you is the full lotus pose .... (I can't). This one is for the favourites section again.
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